Tucson's Experienced Team of Pilates Professionals Focused on Your Movement Potential
At Movement Revolution studio in central Tucson, our instructors include two Master Teachers and a team with over 74 years of combined training and experience in dance, movement, Pilates and the GYROTONIC® Method.
Using state-of-the-art Pilates and Gyrotonic equipment and a variety of modalities, we strive to awaken body awareness and an overall sense of well-being, inspiring every individual to achieve their maximum movement potential.
OUR SERVICES
PILATES
Over the past 30 years, much of the developed world has experienced the explosion in demand for Pilates. Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
GYROTONIC®
The Gyrotonic and Gyrokinesis Methods are original and unique movement practices performed on specialized equipment, mat and a stool. The sequences are composed of spiraling, circular movements which flow together seamlessly in rhythmic repetitions, with corresponding breath. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.
TEACHER TRAINING
The Comprehensive Teacher Training course totals over 400 hours of study, including observation, supervised teaching, personal practice, lessons and workouts; as well as written and practical testing and performance evaluation.
We are now accepting enrollment to our 2025 Comprehensive Teacher Training.
OUR EQUIPMENT
Movement Revolution studio features state-of-the-art equipment built specifically for Pilates and the GYROTONIC® method. These machines enhance the primary goals of body organization: mobility, strength, stability, coordination, balance, and breath. By combining mat/chair work with equipment, we can accommodate clients of all fitness levels and physical abilities, creating a more interesting and fun workout!
